Speak Now · Swift Steps®
Est. 03 · 2024 // Peer ledHealing together, one era at a time

Speak Now · Tuesdays · 8 pm ET · free

Come Tuesday. Decide after.

Our open meeting, free for anyone. Authors, podcasters and members share a story of hope, then the room shares back. No membership, no camera, nothing to say. You don't have to be a Swiftie and you don't have to be abstinent. Sign up for the newsletter and the Zoom link comes to your inbox.

Coming up

Who's speaking.

Carrie Rattle
Nov 3

Carrie Rattle

Compulsive shopping educator and co-author of To Buy or Not to Buy

Jay Steinbrink-Simpson
Nov 17

Jay Steinbrink-Simpson

Her story of surviving narcissistic abuse · @mysticshowgirl13

Kristin Horstman
Dec 1

Kristin Horstman

Gray area drinking coach and host of Sunsets Are The New Happy Hour · @coachkristinhorstman

Dalila Christian
Dec 8

Dalila Christian

Animal lover, mental health advocate and therapist · @chiquitadalila

Paulina Pinsky
Dec 15

Paulina Pinsky

Writer and Artist’s Way facilitator · paulinapinsky.com

Lily Corey Alaska
Dec 22

Lily Corey Alaska

Wife, mother, writer and woman in recovery

Samantha Bushika
Dec 29

Samantha Bushika

Recovery and life coach, founder of Progressing Not Perfecting · @pronotper

Nina
Jan 19

Nina

Animal communicator · @petconnectwithnina

JD
Feb 2

JD

The Sober Set

Former speakers

Who’s shared the mic.

Adam

Adam

Sober travel creator

@sober__traveler

Alysse Bryson

Alysse Bryson

Sober lifestyle media expert, founder of The Sober Curator

@thesobercurator

Benjamin Lerner

Benjamin Lerner

Writer and performer, the Clean recovery column

Brooke Mosley-Stevenson

Brooke Mosley-Stevenson

Therapist

Charity Eden

Charity Eden

Singer-songwriter and founder of Lover

@thecharityeden

Chrissy Janiga

Chrissy Janiga

Sober life coach, host of Soulful and Sober

@chrissyjaniga

Dana Burns

Dana Burns

Clinical dietitian and breathwork practitioner, The Recovery Dietitian

@dana.burns.recovery

Daniel G. Garza

Daniel G. Garza

Actor and recovery advocate

@iamdanielggarza

Greg Downs

Greg Downs

Financial sobriety coach, Clearpath Financial Coaching

@gregdownscoach

J.D. Dilks

J.D. Dilks

Recovery community builder, co-founder of MJ’s Progress Not Perfection

Jeannine Coulter

Jeannine Coulter

Fitness entrepreneur, host of the Chasing Heroine podcast

@jeanninecoulter

Jessica Guerrieri

Jessica Guerrieri

Award-winning novelist, Between the Devil and the Deep Blue Sea

Kat McGill

Kat McGill

Sobriety and motherhood creator, ten years alcohol free

@soberwithkat

Kate Vitela

Kate Vitela

Sobriety coach, host of Rewired Sober

@rewiredsober

Kristin Martinez

Kristin Martinez

Alcohol-free living expert, founder of Queen City Sober

@thealcoholfreealchemist

Laura McKowen

Laura McKowen

Bestselling author and founder of The Luckiest Club

@laura_mckowen

Lisa Smith

Lisa Smith

Author of Girl Walks Out of a Bar, Recovery Rocks co-host

@girlwalksout

Melissa McGovern

Melissa McGovern

The Sober New Yorker, sobriety podcaster

@thesobernewyorker

Dr. Nicole Labor

Dr. Nicole Labor

Addiction medicine physician and author of The Addictoholic Deconstructed

@theaddictsdoc

Quinn Lapeyre

Quinn Lapeyre

Founder of CaliSober Recovery

Ryan Paul Carruthers, PhD

Ryan Paul Carruthers, PhD

Recovery expert and author of Beyond the Twelve

Sabrina R

Sabrina R

Author of Thirty, Dirty, & Dying

@thirtydirtyanddying

Skylar Tayler

Skylar Tayler

Certified grief coach, A Cup of Healing

@cupofhealinggriefcoaching

Tawny Lara

Tawny Lara

The Sober Sexpert, author of Dry Humping

@tawnymlara

Tim Lineaweaver

Tim Lineaweaver

Wreckage to Recovery

Tracy Keenan

Tracy Keenan

Enneagram coach

Wendy McCallum

Wendy McCallum

Burnout and gray-area drinking coach

@beatburnoutandbooze

The room

What happens in the room.

The same rules every week, read aloud at the top so nobody has to guess.

  • Any path, any substance, any stage. You don't have to be sober. Sober curious is enough.
  • You don't have to be a Swiftie.
  • Cameras optional. Listening counts as participation.
  • You never have to introduce yourself as anything. No labels, no day count.
  • One person shares, then we share back. One hour, start to finish.
  • Supportive cross talk is welcome. This is a conversation, not a confession.
  • What is shared here stays here.
  • Peer support, not treatment. A crisis card opens every meeting.

The hour

How the hour goes.

8:00
Doors openWelcome, the rules read aloud, the crisis card in chat.
8:05
The speakerOne person shares their story of hope, about twenty minutes.
8:30
Share backHand up, unmute, type in chat. Or just listen.
8:55
CloseOne line each on what you're taking with you. Done on time.

First time?

Come as you are.

Camera off is fine

A first name or a nickname is fine. You'll be greeted, not put on the spot.

Nothing to prepare

No reading, no workbook, no day count. Bring a drink and something to do with your hands.

Leave when you need to

If it gets heavy, step out. Nobody follows up unless you ask them to.

Who we're for

Everyone's welcome.

Swift Steps® is queer owned and women owned. Queer, trans, BIPOC, neurodivergent, every pathway, every era. Human rights aren't up for debate here. You don't have to explain yourself to be in the room.

Camera off is fine · fidgeting is fine · leaving early is fine

Questions

People ask these first.

Is this a 12 step meeting?

No. It's peer support, founded and run by a Certified Peer Specialist. No steps, no sponsor, no readings. Some members also go to 12 step meetings and that's welcome.

Do I have to talk?

No. Listening counts. Many people come for weeks before they say anything.

Is it recorded?

The speaker's share is recorded for the members' replay vault only when the speaker agrees. The share back is never recorded.

What if I'm in crisis?

Speak Now is not a crisis service. Call or text 988, or the SAMHSA line at 1-800-662-4357. The card with those numbers is in the chat every week.

Can I bring a friend or a client?

Yes. It's open to everyone, every week. Providers can read more on the providers page.

Speakers

Have a story of hope?

We'd love to hear it. No public speaking experience needed, and we'll talk it through with you before your Tuesday. Stories from queer, trans, BIPOC and neurodivergent voices are wanted here, not tolerated here.

Sign up to speak

Newsletter

Get the Tuesday link.

Sign up and the Zoom link, the speaker and the schedule land in your inbox every week. Free, no card, no account.

Tuesday · 8 pm ET · freeGet the link →