You don't have to claim anything but Swiftie.

A peer led community where Swifties rebuild through sobriety, heartbreak and their hardest chapters, one era at a time.

Your healing era starts here

Your first month free

All pathways welcome

No labels, no judgment

10+ daily meetings

12 eras of healing

$0 your first month

The pathway
Twelve eras. Eleven modules.
Fifty five weeks.

Every era is five weeks and one feeling. Week five is always integration and reflection. folklore and evermore share a single module, which is how twelve eras fit into eleven.

Debut
Beginning
Weeks 1 to 5
Fearless
Courage
Weeks 6 to 10
Speak Now
Voice and expression
Weeks 11 to 15
Red
Heartbreak and healing
Weeks 16 to 20
1989
Identity and transformation
Weeks 21 to 25
reputation
Boundaries and self-protection
Weeks 26 to 30
Lover
Self-compassion
Weeks 31 to 35
Folklore &
Evermore
Grief and reimagining
Weeks 36 to 40
Midnights
Reflection and honesty
Weeks 41 to 45
The Tortured
Poets Department
Integration and renewal
Weeks 46 to 50
The Life of
a Show Girl
Celebration and self-honoring
Weeks 51 to 55
Swipe to travel the eras

A Meeting Every Single Day!

What members are saying

  • "Swift Steps is the coolest peer support group I've ever participated in."

    Tawny Lara

    Author

  • "As a therapist, I had the pleasure of connecting with Swift Steps members and talking about therapy. The environment is inclusive, meeting people wherever they are in their recovery journey. As a fellow Swiftie, I especially appreciate the themed talks, events, and sense of community. It is a fun and thoughtful way for members to bond over something that feels a little more enchanted and helps them shake off some of the weight they may be carrying. There is something special about a space that encourages people to be fearless while also feeling supported and understood. I would highly recommend working with or joining Swift Steps. They are creating a place where people can truly begin again and feel supported every step of the way."

    Brooke Mosley

    Therapist

  • "This is the best group of individuals. It has been a privilege to get to know them. From the very beginning they have been honest, empathetic, respectful and so authentic. In a world that is oftentimes isolating, Swift Steps only seeks to help you feel that you are NOT alone. There is no rigidity or feeling that you have to be someone you aren’t. The love of Taylor has brought a community of people who only seek to be with you on your journey to a better you! PLEASE just sit in on a meeting. Check out the app! You don’t have to have it all together. This space meets us where we are and supports every success, struggles and heartbreaking experiences with love and acceptance."

    Marti

    Member

  • "Swift Steps literally saves me when I feel at my lowest. The group is such a warm and safe space for me to share where I’m at in my recovery. There is zero judgement, and I always leave meetings feeling better than when I entered. I highly recommend anyone on the recovery spectrum to join this group. 💜 Even if you aren’t a Taylor Swift fan - it’s a great group to be apart of!"

    Melissa D

    Member